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Naked yoga, or nagna yoga , has roots stretching back to ancient India, where it was practiced by the (naked philosophers) and the naga sadhus as a way to renounce material possessions and ego. In the modern West, the movement gained traction through:

The Naked Yoga School was founded by Mathew Stryker, an American yoga instructor, in 2004. Stryker, who had been practicing yoga since the 1980s, was inspired by the ancient Indian tradition of nagnata, which involved practicing yoga in a state of nudity to cultivate a sense of inner awareness and connection with nature. Stryker's vision was to create a space where people could practice yoga without the distractions of clothing, allowing them to focus on their breath, body, and inner selves. naked yoga school

Practicing yoga skin-to-skin offers unique benefits that standard classes cannot replicate. Naked yoga, or nagna yoga , has roots