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In this book, Dr. Helmstetter presents the revolutionary scientific discovery that the thoughts we think physically rewire and reshape our brains. It is a practical guide to using the latest neuroscience to take control of your brain's hardware. The key concept here is —the ability to intentionally change the structure of your neural pathways with conscious intention. Using the PDF's principles, he starts "overwriting" old
: Helmstetter treats choosing as a learned technique rather than an innate talent. He provides specific frameworks for managing choices in both personal and professional spheres. Key Lessons for Successful Choices In this book, Dr
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