If you are looking for a core piece to understand or teach the curriculum, the official and Yudansha manuals are the definitive sources for all techniques and philosophical requirements. Core Technical Curriculum
: Striking-based defenses including punches ( tsuki ), kicks ( keri ), and blocks ( uke ). shorinji kempo curriculum
Punching, striking, and kicking techniques. Gōhō (Hard Techniques - Strikes & Kicks) Gōhō focuses on striking vital points ( kyusho ). Jun-tsuki: Straight punch. Gyakute-nuki: Releasing from a grip. Sune-geri: Shin kick. If you are looking for a core piece