The structure of an RPM tracklist is consistent across releases, ensuring that participants receive a balanced and scientifically-backed workout. Each track corresponds to a specific terrain and training objective: Track 1: Pack Ride (Warm-up)
Want the full list? Check the LES MILLS Instructor Portal or search “RPM 96 Spotify playlist” – fans often recreate them.
The structure of an RPM tracklist is consistent across releases, ensuring that participants receive a balanced and scientifically-backed workout. Each track corresponds to a specific terrain and training objective: Track 1: Pack Ride (Warm-up)
Want the full list? Check the LES MILLS Instructor Portal or search “RPM 96 Spotify playlist” – fans often recreate them. les mills tracklist rpm