Wipe down the console and handles to remove sweat (prevents corrosion).

Clamp the safety string to your clothing. If you fall, the key pulls out and cuts power instantly.

: Ensure the treadmill is plugged into a grounded outlet (a surge protector is recommended to protect the electronics). Manual Mode ; the belt will typically begin moving at buttons to adjust speed in increments. key allows you to toggle through countdowns for Troubleshooting Error Codes