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The body positivity movement teaches us that physical appearance is the least interesting thing about a person. Transfer that logic to your wellness routine.

If you hate running on a treadmill, stop doing it. In a body-positive wellness routine, exercise is renamed "joyful movement." The best exercise is the one you actually look forward to doing.

The body positivity movement teaches us that physical appearance is the least interesting thing about a person. Transfer that logic to your wellness routine.

If you hate running on a treadmill, stop doing it. In a body-positive wellness routine, exercise is renamed "joyful movement." The best exercise is the one you actually look forward to doing.