The "heat" of a BODYPUMP release comes from a mix of challenging choreography, fresh music, and effective physical results. BODYPUMP 125 delivered on all three fronts:
The release is characterized by a heavy lean into . With tracks like "Pump It Louder" (Tiësto) and "Big City Life" (Luude), the music is designed to drive the "athletic power" required for the wide and wider-stance squats featured in this release. 3. Training Focus les mills bodypump 125 tracklist hot