Bodypump 47 Tracklist New! Jun 2026

Mid-tempo pop-rock with a driving, steady bassline. This track provides a rhythmic cadence for standard chest presses on the bench. The lyrics "stuck on you" perfectly mirror the feeling of fighting through the final, heavy reps as lactic acid builds up in the chest. Track 4: Back & Hamstrings Song: Tricky Tricky – Lou Bega

The biceps track is a powerhouse anthem from a pop superstar. Christina Aguilera's "Fighter" was released in 2003, the same year as Bodypump 47, making it a remarkably current choice for the program. The song's theme of resilience and strength is an undeniable match for the physical challenge of a Bodypump class. The aggressive rock-inspired guitar riffs and Aguilera's powerhouse vocals create a raw and determined energy, pushing participants to squeeze out every last curl. bodypump 47 tracklist

Deltoids (anterior, lateral, and posterior) and trapezius. Mid-tempo pop-rock with a driving, steady bassline

The workout, like all Bodypump releases, is a 55-to-60-minute total body workout that targets all major muscle groups through a series of specific tracks, including an opening warm-up and closing cool-down. Track 4: Back & Hamstrings Song: Tricky Tricky